Tracy Shoman Inspired Living
Certified Life Coach
Meditation Guide
OnlineCalm and Clarity Circle
A live, guided space to slow down, reconnect, and reset
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Join me for a monthly online clarity circle — a calm, supportive gathering where we come together live to pause, breathe, and reconnect with ourselves.
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Each circle includes a short, grounding introduction, a gentle guiding question, optional sharing, and a deeply calming Theta Guided Meditation. You’re welcome to participate in whatever way feels right for you — listening is always enough.
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This is not a class or a workshop.
There’s nothing to prepare and nothing to “do right.”
It’s simply a shared space to slow down and be supported.
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​Tuesday, January 27
7:00–8:00 PM Pacific
Online (Zoom)
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You’ll receive the Zoom link by email after registering.
What to expect
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A brief grounding welcome to help you arrive
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One simple guiding idea or question to orient the evening
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Optional sharing (voice or chat — always your choice)
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A calming Theta Guided Meditation to settle and integrate
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A gentle close before returning to your evening
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Cameras are optional. Sharing is optional.
Presence is enough.
This practice is suitable whether you’re feeling:
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Overstimulated or tired
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Reflective and inward
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Curious about meditation but unsure where to begin
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Ready to live with more presence and intention
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This meditation is for you if you’re craving:
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You want more calm and clarity without effort
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You enjoy being guided rather than instructed
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You value quiet connection over performance
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You’re curious about meditation but want something more human
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No meditation experience is needed.
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After registering, you’ll receive a confirmation email and the Zoom link.
