Tracy Shoman Inspired Living
Certified Life Coach
& Meditation Guide
OnlineCalm and Clarity Circle
A live, guided space to slow down, reconnect, and reset
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Join me for a monthly online clarity circle — a calm, supportive gathering where we come together live to pause, breathe, and reconnect with ourselves.
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Each circle includes a short, grounding introduction, a gentle guiding question, optional sharing, and a deeply calming Guided Yoga Nidra Meditation. You’re welcome to participate in whatever way feels right for you — listening is always enough.
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This is not a class or a workshop.
There’s nothing to prepare and nothing to “do right.”
It’s simply a shared space to slow down and be supported.
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Online Guided Meditation Circle (Free)
Thursday, May 21st | 7-8:00 PM Pacific | Online
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This will be a gentle, beginner-friendly yoga nidra guided meditation.
All you need:
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A comfortable space to sit, then lie down for yoga nidra guided meditation.
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A journal and pen for reflection
You'll experience a deeply relaxing guided meditation and leave feeling grounded, clear, and settled.
This is part of my free monthly gathering series — and I’d love to see your face there.
Come ready to engage, share (if you’d like), and connect in community.
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You’ll receive the Zoom link by email after registering.
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This practice is suitable whether you’re feeling:
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Overstimulated or tired
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Reflective and inward
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Curious about meditation but unsure where to begin
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Ready to live with more presence and intention
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This meditation is for you if you’re craving:
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You want more calm and clarity without effort
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You enjoy being guided rather than instructed
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You value quiet connection over performance
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You’re curious about meditation but want something more human
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No meditation experience is needed.
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