Tracy Shoman Inspired Living
Certified Life Coach
& Meditation Guide
Guided Mindful Mandala
Painting Experience
Create Calm, Clarity, and Intention Through the Art of Mandala
A guided creative experience where anyone can sink into a calm, creative flow and create a beautiful and meaningful mandala.
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Through simple step-by-step instruction, participants create a beautiful mandala while focusing on intention, presence, and mindful creativity. No art experience is needed.
What Participants Experience
• A short grounding meditation to settle the mind
• Gentle guidance through the mandala painting process
• A relaxing creative flow state
• Time for reflection and intention setting
Participants leave with a completed mandala infused with their intention and a renewed sense of calm and clarity.
Workshop Details
Typical format:
• 3–4 hour guided experience
• Beginner friendly — no art experience needed
• All materials provided
• Ideal for spiritual communities, wellness groups, and retreats
About Tracy
Tracy Shoman is a Certified Life Coach and Meditation Guide who helps women slow down, reconnect with themselves, and create lives aligned with what matters most.
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Her workshops blend mindfulness, creativity, and intention to create meaningful experiences that bring people together.
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Interested in bringing this experience to your community?
Contact Tracy at: tracy@tracyshoman.com
