Tracy Shoman Inspired Living
Certified Life Coach
& Meditation Guide
Guided Mindful Mandala
Painting Experience
Create Calm, Clarity, and Intention Through the Art of Mandala
A guided creative experience where anyone can sink into a calm, creative flow and create a beautiful and meaningful mandala.
Through simple step-by-step instruction, participants create a beautiful mandala while focusing on intention, presence, and mindful creativity. No art experience is needed.
What Participants Experience
• A short grounding meditation to settle the mind
• Gentle guidance through the mandala painting process
• A relaxing creative flow state
• Time for reflection and intention setting
Participants leave with a completed mandala infused with their intention and a renewed sense of calm and clarity.
Workshop Details
Typical format:
• 3–4 hour guided experience
• Beginner friendly — no art experience needed
• All materials provided
• Ideal for spiritual communities, wellness groups, and retreats
About Tracy
Tracy Shoman is a Certified Life Coach and Meditation Guide who helps women slow down, reconnect with themselves, and create lives aligned with what matters most.
Her workshops blend mindfulness, creativity, and intention to create meaningful experiences that bring people together.
Interested in bringing this experience to your community?
Contact Tracy at: tracy@tracyshoman.com
