Welcome to
Reiki Chakra
Healing and Manifesting!
Congratulations on making YOU a priority and starting this transformative journey!
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Access Your FREE GIFTS here:
Enjoy these effortless guided meditations which include binaural beats. For best results listen with headphones.
Binaural beats can help:
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reduce stress and anxiety
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increase focus, concentration, and motivation
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improve confidence
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facilitate deeper meditation
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enhance mood
Do not listen while operating a vehicle or machinery, consult a doctor before listening if you have epilepsy or other conditions. Composer: dtecharchitect
Tips to get the most out of your meditations and Chakra Balancing and Affirmations poster and affirmation cards:
Repetition is key. Listen to the meditations often. Write the affirmations 25X per day, say them out loud, and meditate on them. Get into the feeling of your affirmations and visualizations already being accomplished. Feel the emotions and gratitude that go along with them. This is what gets them into the subconscious mind and gets you the results you want!
Put the affirmations where you can see and read them often. Post affirmations where you brush your teeth, get dressed, and/or have your breakfast. Set a timer or reminder on your phone with the affirmations. Another great thing to do is have them on your nightstand to read before you go to sleep and upon waking. Before sleep and when just awakening is when our subconscious mind is more receptive.
You can even adapt the words and affirmations and make them your own so they “click” for you. I AM is the most powerful phrase we can use.
Add “I am” before any of the words on the Chakra poster. For example, “I am intuitive" or “I am open to my intuition”. Or "I am open to forgiveness", etc.