Image by Carli Jeen

Calm Mind, Peaceful Heart

Private Coaching
with Tracy Shoman

Do you wish you could release what's holding you back?

 Do you wish you could slow down and actually enjoy your life?

Maybe you see others and wonder how they are managing

to live a life with more ease.

Woman Walking in the Field

With the

Calm Mind, Peaceful Heart Program

 you can get personalized help to:

Reset your system for peace and bliss

Dissolve stress

Feel centered and grounded in peace

Unclutter your mind

Energize your heart with gratitude and self-love 

Know you can feel peaceful regardless of what's going on around you

​Imagine...

  • Feeling centered and grounded in peace

  • Feeling fulfilled

  • Feeling like you have time to do the things that feel rewarding

  • Peacefully moving through your day

  • Being centered and connected

  • Feeling like things have slowed down

  • Having daily practices that create inner peace and joy

  • Having a Calm Plan that you can use on the go or at home

The Calm Mind,

Peaceful Heart  Program:

2-Month  Program Includes: 

  • 8 Private live, interactive sessions with Tracy via Zoom for 1 hour each; these classes include personalized teachings,  unique, blissful guided experiences, and experiential learning

  • Live Reiki energy healing and sound healing meditations 

  • 6 guided relaxation videos

  • 8 recordings of the sessions so you can revisit them anytime

  • A personalized Peaceful Me Plan we create together

  • Email Support Mon-Fri 9am-5pm PST